My Pages

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Tuesday, December 28, 2010

Race Season 2010 - Beginner phase (10KM)

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Energizer - SCKLM - Mizuno - Nike - PBIM - Malakoff
Wednesday, December 22, 2010

My new running shoes , NB759

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Just bought this from The Gardens NB outlet after 1month of thought and eventually decided to utilise the NB 30% voucher from PBIM run to ge...
Tuesday, December 21, 2010

2010 Run results

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Race = Chip Time (#Rank) Energizer Night race 10KM = 01:05:00 (-) Standard Chart KL Marathon 10KM = 01:08:16 (#757/?) Nike KL 10KM Run = 0...
Sunday, December 12, 2010

My new runnning short

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After almost 2months into my running, and i realise everytime I want to run the next day, I will have to wash my one and only few years old ...
Friday, November 26, 2010

When u breakdown, I breakdown too

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There are context of the training that I need to follow, I know how hard it might be for u having to face this challenge, I know u need a sh...
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Thursday, November 25, 2010

Forefoot Running Technique

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The GLOW in my Nike shoes

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I remember I bought this pair of shoes because my old pair were worn out due to long duration inactive, and I needed to go KK Mount for a hi...
Wednesday, November 24, 2010

Choosing a wife

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A man wanted to get married. He was having trouble choosing among three likely candidates. He gives each woman a present of $5,000 and watch...
Thursday, October 07, 2010

Another 90 days of journey of excellence

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I donno why i do it, but i have agreed to senior LP140, at this time of the year, THIS IS CRAZY !!! I know i will be away for 3 weekends aft...
Sunday, August 22, 2010

When I...

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When I was young, I wished to grow up soon, I wished to prove myself, I wanted to make my point, I wanted to be right and I wanted to be the...