Just about a year ago I was told SCHKM has much better temperature and route to do a PB when I was battling single digit temperature in Tok...

This is my 1 st time repeating a marathon, Borneo was supposed to be a repeat after my FMV there in 2012 but due to work schedule (after t...

Setting new targets for 2013 will be tough as I did not know how fast I can run when I was setting targets for 2012, it was all targets tha...

I have always wanted to join the Powerman, trust me, u can find me my name in the participant list of 2011 and 2012 and yet you won't f...