Setting new targets for 2013 will be tough as I did not know how fast I can run when I was setting targets for 2012, it was all targets that better than 2011 will do, thus I over and exceed twice. Now that I know how fast I can run, setting target beyond my comfort zone will be stretchy and challenging. Nevertheless, a target is needed to have myself focused for 2013:
10KM - 4m 36s /km (0:46:00) - 43:46 (6/10/2013 IJM)
12KM - 4m 42s /km (0:56:24) - 54:08 (8/12/2013 KR4I7)
15KM - 4m 45s /km (1:11:25) - 1:08:25 (8/12/2013 KR4I7)
21KM - 4m 50s/km (1:41:30) - 1:37:07 (8/12/2013 KR4I7)
25KM - 5m 00s /km (2:05:00) - pacer
30KM - 5m 06s /km (2:33:00) - no race
42KM - 5m 33s /km (3:54:21) - 3:54:01 (1/12/2013 SCMS)
50KM - 6m 00s/km (5:00:00) - no race
To be achieved by end of 2013.
