Time :
5-7km - 5:15/km
10-12km - 5:30/km
15km - 6:00/km
21km - 6:30/km
30km - 7:00/km ?
42km - 7:30/km ?
What I don't say out loud, I whisper here: Just some stories I prefer to write in lengthy boring assay.... 揆迹多端....
What I don't say out loud, I whisper here: Just some stories I prefer to write in lengthy boring assay.... 揆迹多端....
1 comment:
Achieved:
5-7km : 5:15/km
10-12km : 5:25/km
15km : 5:40/km
21km : 5:45/km
30km : 6:30/km
42km : unknown
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